This comprehensive workbook provides a mind training based on new findings in neuroscience that will enhance your decision-making skills. Part 1 provides a conceptual introduction into understanding the brain as a predicting organ, actively inferring, and constantly trying to optimize energy. Part 2 leads you through a systematic training program of 8 sessions to enhance strategic awareness and improve decision-making skills. The MBSAT methodology has been tested by practitioners for over 10 years and is widely acclaimed.