This comprehensive workbook provides a mind training based on new findings in neuroscience that will enhance your decision-making skills. Part 1 provides a conceptual introduction into understanding the brain as a predicting organ, actively inferring, and constantly trying to optimize energy. Part 2 leads you through a systematic training program of 8 sessions to enhance strategic awareness and improve decision-making skills. The MBSAT methodology has been tested by practitioners for over 10 years and is widely acclaimed.

This article provides tips on how to learn a new word properly without translation. It suggests checking the definition in online dictionaries, using Thesaurus to relate the new word to others, searching for more example sentences on other websites, checking it out on Youglish, making up your own sentence, and using the word in speech. It also recommends some websites for language learning, including online dictionaries, Thesaurus, and Youglish.

Discover the surprising history of the foods we eat, from almonds and apples to tea and rice, and how they traveled along the Silk Road from prehistoric Central Asia to kitchens around the world. Fruit from the Sands explores the origins and spread of agriculture across Inner Asia and into Europe and East Asia, and how the foods we eat have shaped human history and transformed cuisines globally.

Discover 201 natural cleaning solutions using salt, lemon, vinegar, and baking soda to save money on home cleaning products. This book is an essential reference for anyone interested in thrifty, natural, and sustainable living. It provides easy instructions for hundreds of recipes, broken down by the area of the house, including the kitchen, living room, bedroom, and bathroom. You'll learn how to make all-purpose cleansers, stainless-steel cleaners, rug and carpet shampoos, and much more using simple, versatile, and inexpensive ingredients. Clean is the new inexpensive green!